Our services pick either an individual discipline or a multi-sport program
Single sport and Multi-sport Programs
- Your training program,which adapts and changes with you to always be optimal for you
- Accurate race pacing for each race, based on your critical pace
- Strength training program to supplement your primary sport
- Access to information through the forum - all your questions will be answered
- Performance will be tracked and monitored with each training cycle
- Access to our exclusive Facebook group where you can be part of a community of athletes
- Two posts per week in the coach-athlete community chat group
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- ALL that is in Bronze package
- PLUS- Private weekly e-mail communication with your coach
- DAILY interaction and feedback from every single workout
- Customizations to your schedule to suit your lifestyle
- Five posts per week in the coach-athlete community chat group
- Every logged workout is provided with feedback from the coach
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- ALL that is in Silver package
- - Personalised analysis of your training. This will include identifying strengths and weaknesses in your physiological profile, and will result in your coach making minor adjustments to the way certain workouts are completed.
- Unlimited coach communication and interaction through email, the chat group or your preferred communication method
- Unlimited posts in the coach-athlete community chat group
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Terms and Conditions
• We offer discounted rates for yearly subscriptions, equivalent to two free months.
• We have a money back guarantee, so if an athlete is unhappy with our service, we will refund them for that month, provided there is a valid reason for the cancellation.
• All payments are handled by Third Party payment portals, and no payment details are stored on our servers.
• There are no fees for cancelling a recurring subscription, which can be done at any time.
• There are no fees for downgrading from a higher package to a lower one.
• On higher packages, programs can be tailored to suit the needs of the athlete. However, if an athlete has availed of a customization and later chooses to downgrade to a Bronze package, their program will be changed back to the default.